Our Services
Redefine your path to mental wellness with a new approach to therapy that breaks traditional barriers. Book your appointment today and embrace the future of personal growth.
Cecilia is dedicated to creating a safe, attuned and supportive environment where you can freely explore your emotions, personal stories and motivations. Together, you'll navigate life's challenges and develop effective coping strategies. Her counselling approach is deeply person-centred, collaborative and strengths-based, driven by compassion and uniquely tailored to your individual journey.
Parent Coaching
Practical, compassionate support for parents and caregivers. Coaching sessions focus on strengthening understanding, communication and connection within the family, while providing strategies to navigate everyday challenges with confidence.
A body-based therapy that uses movement and creative expression to support sensory processing, emotional regulation, self-awareness, interoception building and personal growth. This is particularly beneficial for those who find it difficult to express themselves through words, experience physical patterns like chronic tension, overwhelm from sensory input, or a sense of 'stuckness' in their body due to sensory needs or trauma, as well as those who find movement as their natural way of communication. Dance/Movement Therapy integrates mind and body to enhance communication, self-reflection, connection and wellbeing.
Sensory Intelligence® Coaching
Unlock a deeper understanding of yourself with Sensory Intelligence® Coaching. This personalised approach helps you identify your unique sensory processing patterns, leading to profound self-awareness. The result? Improved emotional regulation, better stress management, burnout prevention, more informed lifestyle choices, enhanced conflict management in relationships and improved career alignment. Experience significantly improved daily functioning at home, in education, at work and within your community.
AutPlay® Therapy
AutPlay® Therapy provides a neuroaffirming, co-led approach that seamlessly blends principles from play therapy and behavior therapy to support neurodivergent children and their families. Delivered in a safe, creative and engaging environment, AutPlay® integrates play, sensory processing, parent psychoeducation, and expressive therapies to strengthen emotional literacy, self-regulation, co-regulation, resilience and family connection.